You’re not just healing birth trauma.
You’re reclaiming the way God designed you to live.
If you’ve tried everything and still feel stuck, it’s because you haven’t been led back to the root.
Hi there,
I'm Brigid!
I am your go-to guide for healing from all things birth and I'll walk with you as you reclaim your story.
I am a wife & mother of 5 little ones, love farm life, am obsessed with Jesus, & love chatting with Mama Mary.
I saw how birth trauma was about more than birth. It was about feeling unheard, unimportant, unworthy of a different experience. I saw how my birth experiences triggered deeper wounds I thought I had left behind.
Through my own healing journey, I found that true healing isn't just about "moving on." It's about restoring the way your body and mind perceive those experiences. It’s about making peace, rewriting the stories held in your body, and stepping into the strong, resilient mother God created you to be.
I am a board-certified Women's Health & Functional Nutrition Coach, a Trauma-Informed Traditional Birth Companion, Billings Ovulation Method Instructor, BS Biology, & MBA.
it's time to embrace ancient wisdom and modern living
reclaim your health
trust your instincts
feel confident
Does This Sound Like You?
- You still think about your birth experience and feel a wave of emotions - grief, anger, guilt, or disappointment.
- You wonder if your body failed you and doubt your ability to trust it again.
- You want to move forward but don’t know how to fully heal.
- You would be pregnant again right now but you can't go through another birth.
a proven path to peaceful motherhood
This isn't therapy - it's a transformative journey to reclaim your body, mind, and spirit.
We'll work on:
- Emotional resilience
You don’t fall apart when the baby won’t nap or your toddler loses it in the grocery store. You take a breath. You handle it. Not because it’s easy, but because you’re grounded now. You’ve got tools. And, peace. - Self-trust that sticks
You stop Googling everything. You don’t need 14 opinions before making a decision. You feel clear, confident, and in tune with what’s best for your baby, your body, your family, because you trust yourself again. - Real self-compassion
That voice in your head? The one that says you’re not doing enough? It quiets down. You stop feeling like you have to earn rest or prove your worth. You just get to be… loved. As you are. - Safer, softer relationships
You can actually talk to your husband without it turning into a fight. You’re not walking on eggshells anymore. You feel seen. Heard. You start letting people in again, without losing yourself. - Feeling good in your body again
You wake up and don’t feel exhausted to your bones. Your digestion’s better, your cycles make sense, and you finally feel at home in your own skin. You move through the day with more energy and a whole lot more grace.
just some client love
My goal going into coaching was to find the root of my anxiety so that I could deal with that instead of continuing to manage my symptoms. In our second session, Brigid helped me to find the answer that I’d been trying for two years to figure out on my own. She asked all the right questions to lead me to what I needed to know, and when it was revealed to me, it was a HUGE weight lifted, and my anxiety started to melt away. These coaching sessions were the perfect compliment to my regular prayer life, and it has made a huge difference in my everyday functioning, mental health, and relationship with God.
Sarah Lopez
mother of 5
Ways to Work with Me
Whether you’re early in your healing or ready to go deep, there’s a space for you here.
The Dwelling Place
A peaceful, faith-filled community for Christian moms who feel like birth changed everything.
Come for the sisterhood, stay for the restoration. Includes monthly calls, expert guest sessions, and a private off-social media support space.
Perfect for: Women craving connection, ongoing encouragement, and gentle growth.
The Collective
A guided healing experience for women ready to go deeper into their birth story, nervous system, and identity in Christ.
Blends coaching, embodiment, and psychosomatic tools with deep spiritual grounding.
Perfect for: Women who want to understand why they feel stuck and walk forward whole
Restored by Grace VIP
A private, personalized journey to process your birth story, regulate your nervous system, and reconnect with your God-given identity.
We’ll gently uncover the root of your pain, physical, emotional, or spiritual, and walk together toward wholeness.
Perfect for: Moms ready to heal deeply, move forward confidently, & experience true restoration after birth.
Looking for a gentle first step?
If you’re not ready for a full program but want to begin healing your birth story, the Birth Redemption Blueprint is a beautiful place to start.
A simple, faith-rooted guide to help you reflect, release, and reconnect - at your own pace.
💛 Just $39. Yours to keep forever. (You also get access for free inside of the Dwelling Place, so you may as well just join the community 😊)
Because when mothers heal, families change.
And when families change, the world does too.
The Discerning Mother Podcast
Gentle. Grounded. Honest. A place for the mother who knows there’s more to this season than just survival.
If you’re a Christian/Catholic mom who’s tired of surface-level advice, questioning how to live out your vocation in a noisy world, and craving peace in your mind, body, and soul, you’ll feel right at home here.
Each week, I share heartfelt reflections, practical wisdom, and real stories about the tension, beauty, and discernment it takes to raise children and stay rooted in who God made you to be.
Tune in for spiritual insight, gentle encouragement, and truth-filled conversations that remind you: you’re not alone, and you were made for more.
Free Gift for the Mama Who's Still Carrying the burden of Her Birth Story
3 Foundations to Heal and Transform Your Birth Story
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