You're terrified it will happen again.
Helping women turn "My body failed me" into
"My body is fearfully and wonderfully made."
It's time to embrace ancient wisdom and modern living
I am your go-to guide for healing from all things birth and I'll walk with you as you reclaim your story
Trust Yourself
feel confident
be joyful
Hi there,
I'm Brigid!
I am a wife and mother of 5 little ones, love farm life, am obsessed with Jesus, & love chatting about Mother Mary.
I saw how my own birth trauma was about more than just the terrifying birth experience. It was about feeling unheard, feeling unworthy of a different experience, and like I wasn't important. I saw how my birth experience triggered deeper wounds I thought I had left behind.
Through my own healing journey, I found that true healing isn't just about "moving on." And, that I became a better wife, mother, and woman when I finally allowed myself to heal.
I am a board-certified women's health & functional nutrition coach, a trauma-informed Traditional Birth Companion, Billings Ovulation Method Instructor, BS Biology, & MBA.
I am so glad you're here!
This is for moms who:
- who still think about their birth and feel a wave of emotions - grief, anger, guilt, or disappointment
- You feel disconnected from your body, your instincts, or your faith
- You wonder if your body failed you and you doubt your ability to trust it again
- You want to move forward but can't stop replaying what happened in your mind
- You would be pregnant again right now but you can't go through another birth again
A PROVEN PATH TO PEACEFUL MOTHERHOOD
Why Healing After Birth Changes Everything
Emotional Resilience
You don't fall apart when the baby won't nap or your toddler loses it in the grocery store. You take a breath. You handle it. Not because it's easy, but because you're grounded now. You've got tools and peace.
Self-trust that sticks
You stop Googling everything. You don't need 137 opinions before making a decision. You feel clear, confident, and in tune with what's best for your baby, your body, and your family, because you trust yourself again.
Real self-compassion
That voice in our head? The one that says you're not doing enough? It quiets down. You stop feeling like you have to earn rest or prove your worth. You just get to be loved as you are.
Safer, softer relationships
You can actually talk to your husband without it turning into a fight. You're not walking on eggshells anymore. You feel seen and heard. You start letting people in again without losing yourself.
Feeling good in your body again
You wake up and don't feel exhausted to your bones. Your digestions better, your cycle makes sense, and you finally feel at home in your own skin. You move through the day with more energy and a whole lot more grace.
these women said "yes" and here's how their story changed
My goal going into coaching was to find the root of my anxiety so that I could deal with that instead of continuing to manage my symptoms. In our second session, Brigid helped me to find the answer that I’d been trying for two years to figure out on my own. She asked all the right questions to lead me to what I needed to know, and when it was revealed to me, it was a HUGE weight lifted, and my anxiety started to melt away. These coaching sessions were the perfect compliment to my regular prayer life, and it has made a huge difference in my everyday functioning, mental health, and relationship with God.
-Sarah, mother of 5
Before coaching, I was anxious about giving birth again because I had never really processed my first. Through coaching, I learned to let go of control, trust God’s will, and advocate for myself with confidence.
I realized what truly traumatized me wasn’t the complication itself, but being left in the dark by my providers. Now, I know the importance of informed consent, and I feel empowered to ask questions and make decisions for my birth.
Being in a Catholic, faith-filled space made all the difference. Coaching gave me the peace, clarity, and confidence I needed to approach birth with hope instead of fear.
-Jenna, mother of 2
Because when mothers heal, families change. And when families change, the world does, too.
The Steps to Feeling Like You Again
Right now, you might feel:
Stuck replaying your birth story in your head.
On edge, like your body never fully calmed down.
Guilty because you “should be over it by now.”
Heal
From broken → Free
E quip
From unsure → Confident
Anchor
From shaken → Rooted
Live
From surviving → Thriving
The Discerning Mother Podcast
From the heart. Alternative. Honest. A place for the mother who knows there’s more to this season than just survival.
If you’re a mom who’s tired of surface-level advice, questioning how to live out your vocation in a noisy world, and craving peace in your mind, body, and soul, you’ll feel right at home here.
Each week, I share heartfelt reflections, practical wisdom, and real stories about the tension, beauty, and discernment it takes to raise children and stay rooted in who God made you to be.
Tune in for spiritual insight, encouragement, and truth-filled conversations that remind you: you’re not alone, and you were made for more.
Free Gift for the Mama Who's Carrying It All
3 Foundations to Heal and Transform Your Birth Story
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