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Reclaim Your Body, Mind & Spirit After Birth Trauma

Heal. Restore. Thrive.

Birth may have left you feeling broken, unheard, or questioning yourself. Restored by Grace helps you heal from birth trauma, uncover deep-rooted wounds, and step into the confident, joyful mother you were made to be.

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Does This Sound Like You?

  • You still think about your birth experience and feel a wave of emotions - grief, anger, guilt, or disappointment.

  • You feel disconnected from your body, your instincts, or your faith.

  • You wonder if your body failed you and doubt your ability to trust it again.

  • You want to move forward but don’t know how to fully heal.

From Pain to Peace:

3 Foundations to Heal and Transform Your Birth Story

FREE DOWNLOAD

Get instant access by filling out the form below!

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meet your coach, Brigid

I am a wife & mother of 5 little ones, love farm life, am obsessed with Jesus, & love chatting with Mama Mary.

I saw how birth trauma was about more than birth. It was about feeling unheard, unimportant, unworthy of a different experience. I saw how my birth experiences triggered deeper wounds I thought I had left behind.

Through my own healing journey, I found that true healing isn't just about "moving on." It's about restoring the way your body and mind perceive those experiences. It’s about making peace, rewriting the stories held in your body, and stepping into the strong, resilient mother God created you to be.

 

I am a board-certified Women's Health & Functional Nutrition Coach, a Trauma-Informed Traditional Birth Companion, Billings Ovulation Method Instructor, BS Biology, & MBA. 

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reclaim your health

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trust your instincts

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feel confident [again]

it's time to embrace ancient wisdom and modern living

a proven path to peaceful motherhood

Whether you’re struggling with pain, emotions that feel too big, or feeling disconnected, this program gives you simple steps and loving support to move forward. Together, we’ll help you feel strong, calm, and confident in your motherhood, so you can truly enjoy this season of life.

Stop Thinking & Start Believing....

I've failed.                                    I did the best I could in the moment to protect my baby.​

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Why did this

happen to me?         

I may not understand, but I know God allowed this for a reason.

Does my body even know how to go into labor?   

I wasn't given the chance I deserve. My body is wise and knows what to do. 

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Am I strong enough to give birth again? 

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I am so excited about the opportunity to give birth again on my terms, the way I want, with confidence and peace. 

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just some client love

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Listen to the Podcast

The Discerning Mother is the podcast where we navigate the beautiful, messy, and holy journey of motherhood with mind, body, and soul fully aligned with God’s design.

Testimonials

Jenna T. 

The most important thing I've learned, especially as I am about to have my second baby, is that informed consent is absolutely crucial for me to feel safe during birth. I have been able to communicate this to my birth team and emphasize to them to please not leave me in the dark if things start to go wrong. Part of what made my first birth so scary was simply not knowing what was happening and my providers leaving me out of the loop. I feel much more empowered this time around to demand that people tell me what's going on. I also feel much more confident in understanding that I can decline whatever interventions I want.

With Restored by Grace Coaching, we focus on creating a safe space for you to process your experience without judgment. Together, we’ll work through your pain and help you reclaim your sense of autonomy and trust in your body’s wisdom. 

We’ll address the emotions and uncertainties that may be weighing you down and help you rediscover a sense of peace and self-worth. You’re not alone, and it’s possible to find healing and renewal, even after such a profound experience. 

​Restored by Grace isn't therapy. This is  personalized 1:1 support and coaching to get to the bottom of your fears, help you understand WHY you experienced trauma, educate you on WHAT happened, HOW to help prevent it in the future if God blesses you with another child, and help you move into a place of PEACE.

Step into the Motherhood You Were Meant For with Restored By Grace Coaching

​​Imagine feeling strong, peaceful, and deeply connected - to God, yourself, your body, and your baby

This isn't about healing. It’s about becoming the woman and mother God designed you to be.

By going through Restored by Grace, you will gain:

✔️ Emotional resilience so challenges no longer shake you.
✔️ Unshakable self-trust to confidently make decisions for your family.
✔️ Deep self-compassion to break free from guilt and perfectionism.
✔️ Repaired relationships that feel safe, loving, and life-giving.
✔️ Healing from birth trauma so your story brings peace, not pain.
✔️ Physical restoration so your body feels whole and energized again.

 

And so much more. Because you deserve to thrive, not just survive.

Are you ready to heal your birth story?
How we can work together:

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⬅️ Looking for a powerful first step?
Begin with The Birth Redemption Blueprint ⬅️
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Please note, I’m not a licensed therapist and cannot be the sole support for those experiencing clinical mental health challenges. However, if you’re already working with a therapist, Restored by Grace can complement your healing

I want to work with you if:

you are ready to do everything you can to heal from your past trauma

you know how good God is and how He made you SO GOOD (even if you struggle to believe it sometimes...)

you know you're a good mom, but feel guilty sometimes about how your baby was born

you want more children and know you need to heal in order to feel confident & comfortable with birth

 

you want to feel like yourself again without any judgement on yourself or anger towards God

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It's time for you to find...

Peace

When you are following God's will, you will live in a place of peace. After our work together, you will make choices from a place of peace that God knowing that God is a good Father and desires so much more for you. 

Choice

No one should ever tell you what to do. You love your baby more than anyone aside from Jesus. By listening to your intuition, you will make choices for your pregnancy, birth, and postpartum that bring you peace. 

Understanding

 We just need someone to take the time to listen to us and help us understand the situation we are in. Through coaching and trauma work, let's get you to a place of understanding your pregnancy, birth, and postpartum

Communication

Now that you have all of the information, it's time for you to communicate what you want. We'll go through the tools you need to effectively communicate your desires, what to do if there is pushback, and strategies to work through limiting beliefs. 

Education

There is so much to know about birth. You will have the pros & cons, risks & benefits of all relevant procedures. You will have the knowledge to make informed decisions about all areas of care from tests during pregnancy to newborn care.

Support

You don't have to do this alone. I'll walk with you throughout your journey and help you feel supported. We talk through your care team, support system, and more. You will feel supported, loved, and seen, not only by me, but by our loving Creator. 

Let's connect on Instagram!

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